We, as a family, are trying something new. This is something that we have been heading toward, but after watching FED UP (a 2014 documentary from Executive Producer Katie Couric about the addictive nature of our food) we decided that now is the time. We are giving up processed foods and extremely limiting our sugar intake. We are addicts. This is already hard. We are only on day one.
We began this morning by walking to the farmer's market and grocery store. Wow, you can really skip a lot of the grocery store when you are giving up processed foods.
Day one is coming to a close and we are all kind of twitchy. The addiction is real folks. Dinner was delicious though. :) - Jen
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